Energy Thoughts: Be A Lighthouse

Happy September

As you well know lots has been happening over the past months—while I was pulled out of it for a bit in human form, it doesn't mean I wasn't experiencing all the energies with you all.  I still have the awareness and it is loud, strong and clear.  While my physical body is repairing/recovery (slower than I like, but is really finally trying to) the information downloading into me is so much faster than ever before. I can barely keep up with the knowledge I wish to share. I feel for my friends who call me from time to time because they get information downloaded upon them too--but with my verbal flood as I speak with them.  Just last night, I had a friend visit me and said, I always get a headache when I come here (not sure it is always, but we will give her the benefit of the doubt lol). I asked her if it felt more like a pressure and she said yes.  I said oh that is just you receiving the multitude of downloads from being here in my high frequency, multidimensional energy.  Is it a bad thing?  No, it is a reminder that when you come to my home and are in my presence your energy is being uplifted to a higher frequency and the head pressure is the result of receiving multiple downloads, essentially it is a symptom of ascension. 

So many misconceptions are presenting themselves to me for exposing the truth and reality of what we are seeing. I ask that you understand this from a higher perspective, than your human ego mind does; it often reads through information with patterns/behaviors/fears that have placed you in the ego, in the first place.  Put aside your preconceived notion for a moment, and understand that there are a lot of lies being exposed in the human world at this time, and if you live in your heart and soul truly letting it guide you, then you will understand that which I speak of. You are given the tools each and every day to see more clearly what is truth and what it not.

I have to say that as a result of my car accident, sometimes I feel like I am becoming super human with the expansion of my gifts; but what I am really noticing that is that I am simply becoming more of the human that God and my DNA have expected me to be: the LIGHT.   Clearly my gift to the universe is not money as I am still struggling to survive in the human world, but the more clear I have become the less I agree with what mass consciousness has to say so money still is not my motivator to be the light. (I know many of you that know me understand that, and if you didn’t you should by now.)   I no longer accept what is dictated to us through any source, other than the source of my own being.  One of the things  I have always taught to my students is that only you know your truth—there is no need to look outside of yourself for the answers.  However, now is the time to look take all your truths/knowledge/tools/soul education and look outside yourself and identify what is not in alignment with you and remove yourself from that.  If you do this even for an hour a day, I promise you, you will see so much more revealed to you than you thought possible.

Many of you know that I have this gift of looking at pictures and really seeing the people in the pictures. I had been seeing things for years in pictures, and just assumed everyone else had as well.  Until one day I looked at a picture and I was horrified. It was of a couple who had gotten married a few months earlier and their three children.  (two of the children from the woman and one from the man.)  It was most disturbing to me, because in the picture, they are all standing next to one another, as a family would for a family portrait, but each of them was viewable distinctly separate.  It made me feel no connection between any of them, complete separation in their energy (no mingling energies); not even with the couple who recently got married.  I didn’t say anything to the couple because it is not my place, but it really showed me clearly how they didn’t belong together and were living a false life.   Of course, I assumed the person showing me the picture saw it too, but again, like much of what I have seen I was the only one who saw it.(On a side note, they did file for divorce and are no longer together.)  And no, please do not ask me to look at your pictures because I find that people only want to hear what they want to hear, and they only want to know what they are ready to know. I digress, as I often do.   By the way, my superhuman vision power extends to television/movies/media/etc..  So I bring this up because now I have found that it now also extends to the written word.  For example, I may read someone’s post on Facebook, that says one thing, but it now seems false to me if they are not living it or believing it themselves because what is conveyed to me (as always) is the energy.  It extends to any written word again television/media/etc.  I feel like I have x-ray vision.  Now, I have always had this ability with in person things as far back as I can remember (especially when I noticed how words didn't match the person's energy).  

I think some of my friends in high school will remember examples about their friends/boyfriends/life.  I also remember many examples of it when I was trying to live a mainstream life in Politics (I thought this was how I could save the world--how wrong I was--instead it made me sick--I've now found how to save the world by being me and sharing that with the world.)  I just had that ability to read the person’s truth not what they were projecting.  It has been truly a struggle for me in a world where people want to believe what they want to believe (which is often not the truth).   

During this time of recovery and physical healing from the car accident, I find that I am advancing more because I am pulled out of mainstream more than ever before and my truth is even louder than ever.    So that is a little about the advancement of my gifts that makes it hard for me to “survive” in humanity when many people are not living their truth.  I get struck with that energy when I walk into a room of people, when I read something on the computer, watch something on the computer or just look at something. I am seeing through the illusion that has been hindering humanity for eons. I always know when the truth is being spoken because I feel it resonating so deeply in me and throughout my body.

So my question became was this yet another reason for my accident?  To remove me from the "human world" while humanity is being pushed to extremes, whether or not those extremes are in alignment with their souls.  The answer I received was yes. While recovering, I spent so much time alone in my mind/body/spirit and discovered (yet again) that I can always remember to rely upon my soul no matter what--one of the many lessons from this accident.  I asked then, would I have gotten caught up in the world of everyone hiding/pretending/fearing/running from their truth that it would affect my inner truth? The answer I received was yes.  It was more important to protect what I know to be true than to have to defend it, while everyone was/is busy defending their truth (or as it sometimes is: their untruth).

I brought all this up because my guides are louder than ever about the following phrase:  IT IS TIME!  It is time, dear souls that living in the light must come to prevail.  It is a choice that must be made, and in doing so you must live in your truth always. It is time for you to use your “super powers” to infiltrate humanity’s darkest corners of the world and unveil humanity’s darkest secrets.  I know when I say darkest corners of the world, you may think I am referring to third world countries/locations that are struggling on the planet, but it is not limited to that part of the world , it is even the darkest locations in the so-called highly advanced, civilized countries on the planet.      I’m referring also the darkest secrets that the world has been hiding, that are only beginning to be unveiled: the truths about our money,  about our planet, about our government, about our religions, our food, etc.  They are only beginning to be revealed, we wish for you to not get caught up in what your news media has to say about what is real, come back and focus on what you know to be truths and discover for yourselves, dear ones, what is not truth.  You, each of you, are here to change/unveil/transform what has been done and create anew.  So we ask you to step back into your power because so many of you here flicker in and out of it.  We say flicker because it never goes away, it just simply changes.  When you begin to view the world from what is inside of you, not only does the whole world change in how you look at it, but it also shows you that you have the power to change everything!  Dear ones, the time has come to no longer be afraid of your power and the calling of your souls.  Your soul's truth whispers to you in each and every moment.  Are you listening?  Your truth beckons you to stand in it and empower yourself and those around you.  It is time to be that light that you came here to be.  It is by no coincidence that you are here at this most magnificent energetic time on your planet.  Dear ones, all eyes are on earth, all eyes are on you and all are awaiting to see what you shall create.  

 

There is a misconception about what being the light means.  Let us clarify for you.  The misconception is this: Being the light means that you are always happy, feeling peaceful and loving.  If you believe that then you need to look deeper into the game and see who is pumping that information out to you.  That information has been provided by those beings/humans that are not of the light.  That would be the complete extreme opposite of what they have convinced you to believe, such as you are a martyr and you are to suffer in this life.  Sound familiar?  Think about those statements and explore a little deeper.   We would like to bring to mind for you a lighthouse.  A lighthouse is never placed in calm, smooth waters; instead, it is placed in rough, dark places to often be the only source of light. It does not mean you are meant to suffer. We want all lighthouses to join together and create chain of light across your planet.  We understand that being the light is quite often a difficult job when surrounded by the darkness.  It isn’t easy, but then again, you knew that when you came here and that was your motivation for being alive on the planet at this time.    In essence, being the light means that not only do you shine the light of your own being in every way, every day (whatever that may mean for each individual--it could be someone teaching about light or someone picking up trash on the side of the road to make the planet greener) ; but it is also carrying with you the power to know there is always a possibility to see/create/be love, peace and happiness in every way, every day. Just knowing that potential makes you a light that helps others to see from different vantage points as well.  

Back to EstaRa.  I realize it is much easier said than done.  As you know this car accident has put me in a really bad situation financially, but I work hard each day to maintain my energy so that I don’t spiral downward into the fear.  Some days it is easier than others—the good news is that I know what I need to do to not spiral down and I do it.  Did you know that doing that alone maintains my ability to be a lighthouse?  At this time, my guides as you to know what it is that you can do not to spiral downward because the time on our planet will reveal much that is downward spiraling and you are not meant to get caught in it.  IF you do not know what keeps you in your role as a lighthouse, then it might be time to see some assistance from me or someone like me.  

It is with love, honor and respect that we bring this message to you today. 

EstaRa & The Arcturian Masters of Light

Energy Thoughts: Wake Up, Dear Ones

Hello Everyone,

Lots of transmissions, lots of changes, lots happening.  I almost can’t keep up with the information that keeps coming through so I will do my best to convey what I can to all of you as often as I can.  (I am still in the healing of my physical body so it takes a little more time to get things out.)

All eyes are on planet earth—now is the time .  You will hear that echoed throughout the planet now. You will hear many echoing the same things about what is happening out on planet earth now and that love is the answer—is that not what EstaRa has been channeling and teaching for many years now?    She has been teaching you, channeling to you and preparing you for this time.  It has been her mission to teach love, be love and live love and that is what she has been doing despite the fact that humanity was not ready for her just yet.  We tell you this because the many years that she was teaching you and preparing you those were the years of practice.  Now is the time to put what you have learned and what she has taught not only by words, but by example into action.  ~The Masters of Light

Dear ones, it is no longer time to just preach—it is time to actively make changes.  Did you know that there is no more time to “wake people up”?  Did you know that it is not necessary because they are awake?  Yes!  The people of the earth are awake.  ~The Masters of Light. You may be wondering how that is all possible, but it is simply that there are different levels/steps/stairs to being awake.  Everyone on the planet is awake to where they are meant to be at this moment in time.  What does that mean for all of us?

It means those of you who are aware and awake know your truth and are on that path to self discovery.  Many of you are the pioneers lighting the way for each soul that is awake and “following” behind. (the reason the word following is in parenthesis is because they are not “following you” you are not the Guru/Guide/Master that is better/above them instead it is because they are on walking the path after you have already started walking yours. Please note that in this timeline of the New Earth—no one is better or less than you.  They are simply in different places on their path of Ascension.)   

The words aware and awake are thrown around a lot in the human world.  Could you clarify for us? Awakening means remembering who you really are--not what you are told by others including your religions/society/ government/familial expectations! Awareness simply means using that remembrance to expand who you are! That is where the true power comes from in remembering--who you are and how powerfully, magnificent you are!  You have everything within you to create the life you so desire, dear ones, but you must be willing to activate that part of your DNA.  In breaking free from expectations placed upon you and choosing your own path, you then begin to activate the parts of your DNA that have long been dormant.~The Masters of Light

The wakeup call has come to the earth in the last 25 years and now we are in the “waking up”, from the slumber we have been in.  So many of us are awake and ready to create/make/change the world into the new Earth that we have been envisioning/wanting/moving towards, but there are some of us that are numb/lost/confused/stuck because of  the mass consciousness of fear that is continually perpetuating the slumber.  The slumber I speak of is the programming of humanity. I will only speak about the US as I have never lived anywhere other than the US.  (Oh I have traveled around the country quite a bit and yes it is all about location, location, location!) Some parts of our country are really deep in slumber and other parts not so much.  The one thing that is clear is that how one is placed into a program/slumber is through television/news media/government/religion/social media/financial status; this is the variable that changes depending on where you live.  Here is a very basic example of how where you live makes a difference: Everyone has heard that in the North, people are rushed/hurried/unfriendly and in the South, people are relaxed/slower/friendly.  Now, is that necessarily true?  Does it matter?  Well, whether it is true or not and whether we choose to believe it or not—those are prevalent beliefs about the North and the South—Yes this many years after civil war. J  So in essence, that is one way of programming us.

Hmmm…you may be wondering…what programs us?  Television, News Media, Social Media, Government, Religion, to name a few.  If you are able to, take a few minutes right now, think about how you live your life?  What is your motivation?  What is your truth about it?  Why do you do what you do?  For example:  A person who is on a diet constantly.  Why?  Do you really want to lose weight and be on a diet?  Or are you doing it because it is what you are supposed to do?  Are others around you constantly dieting too?  Do you watch shows on television about how you need to look better?  Or do you do that because you are not happy with the way you look?  And, how did you discover you are unhappy with the way you look?  If you don’t have time to do this exercise now, please, come back to do it. 

It is far easier to step back as EstaRa suggests to view your life and why you do the things you do; rather than to continue on and live in the fear that has been emanating on the earth for so long. You may feel that you are fearless, but as EstaRa pointed out above, fear is infused in everyday living on your planet.  We ask you to see differently.  Step back and view from a different vantage point and see why you choose as you do.  You have the power to live the way you wish, but that wish comes from within your soul not from what is outside of you.  When you begin to remove yourself from the mass consciousness,  through your awareness you will begin to see the conflict between your soul’s truth and the messages from the external world around you.  Your soul’s truth is one of love, while the external world around you is often one of fear. ~ The Masters of Light .

If you remove yourself from the mass consciousness it is much easier to be in your awakened/vibrant/intuitive state.  Everything has energy and frequency to it.  What frequency are you receiving?  If you are never quiet, never alone in nature, never relying upon your own thoughts and values, you are receiving lower frequencies that emanate fear. You can only overcome those frequencies if you stop listening outside yourself and begin listening to what your spirit is trying to tell you.  To do this, takes courage to step outside of what you have always “accepted” (I say accepted, rather than believed because we often don’t know why we believe what we believe other than it was presented to us.)  So many people are afraid to step away from the mass consciousness, in fear that they will stand out/be different/be judged.  It can feel that way, if we do not change the way we view the world we live in. None of that matters because you were not meant to be like everyone else, you were meant to shine. Perhaps, the next new fad will be to “choose to be different”?  Hmmmm…now if that were the case there would be no one to market to. Think on that for a moment. 

Dear ones, there are no more tests of your light.  There is simply the time for you to be who you are in each and every moment. We ask you to see what is showing up in your life not as tests of your light—that is an old paradigm belief system that no longer has play in this New Earth Energy.  The old energy asks, “Why me? What am I doing wrong?  What am I not listening to?  What lessons do I have to learn?”  The new energy asks, “What are my next steps?  What can I do to create the life I want?  What are the gifts I am receiving?”~The Masters of Light.

WE as humans weave together the most beautiful, colorful quilt you have ever seen. Think for a moment, if we were all meant to be the same, then we wouldn’t see the magnificence of color—it would all be a solid color blanket.  Help each other light the way to the new earth.  Everyone here on the planet is on a different place of their ascension, but we are all here to simply be who we are.  We didn’t come to be anything/anyone other than the magnificent light that we are.  Wake up, dear ones, you are the one you have been waiting for.

Love & Peace,

EstaRa

Energy Thoughts: Transformation of DNA, Surrender & Reality

Hello Everyone,

So I have been wanting to write my Energy Thoughts since last week, but I have had some bad days and have not been able to so I apologize for the delay.  Meanwhile, the energy keeps moving on.  I have stopped and started this so many times that this evening I am just writing a whole new one—that is how fast the energy is moving.  So last email we had, was about being in the birthing canal getting ready to be birthed.  Well, dear ones  here we are ready to be birthed next month—birthed into the multidimensional reality –you’ve been having experiences all year leading you up to this point. I am sure with regard to mirrors (people/places/things being reflected back to you resembling parts of you that you have not accepted), obstacles being put up in front of you, around you and things being brought forward for you to deal with. Well, you all know that I had the car accident and I have been out of the loop a bit in terms of what humanity has to deal with on the 3-D level, but I can tell you that I have spent the last 6 months not only in pain and healing physical trauma, but healing pain and physical trauma in all realities.  I bring this to your attention because while we have not lived a purely multidimensional existence consciously (that is the key word) in the last 9 months that mulit-dimensional reality has been here! Oh yes, it is there and it has been happening to you.  It has been surfacing for me and for many others as more of a reality than 3D.  When you first think of multidimensionality, what do you think of?  I used to think oh wow I can travel the dimensions, but whoa!  NOW, it is more like oh wow—I AM traveling the dimensions simultaneously while I am trying to maintain a 3D semblance of life.  That is a mouth full really,  because we have been so accustomed to our focus and attention being on the 3-D that we fail to see the significance of these times.  Dear ones, you are traveling daily, hourly, momentarily and life experiences are mimicking different times and places and you may or may not even be aware of.  I find that when I am dealing with one thing I am dealing with one thing/issue/belief that spans across many of my lifetimes—past, present and future.  It is loaded when I think about it  So don’t think that life is not changing and you are not learning---dear ones you are learning/changing/choosing every day.  The reality is that you are learning faster than you think which is why more and more is coming at you from all directions of time and space.  The bad news is that it is overwhelming and could cause some people to linger in their pain and frustration, is there good news ? 

Oh yes there is good news! When you feel it/experience it/ move through it you are healing it in all dimensions of time and space for you, your ancestry and your DNA.  What does that mean ?  Your DNA is being healed/changed/transformed as well.  That means you are changing the very essence of who you are by way of your new multidimensional beliefs, but even more you are changing who your family is and will be in the future. It means that as you change your beliefs and move forward into the “new” energy you are literally changing your DNA structure.  You all hear me say everything is changeable-well dear ones, everything is changeable!  You literally change the DNA molecules in your being to reflect what you wish to create in this “new” energy.  That means you need to pay attention to what is working and what is not because if you continue on and give your power outside of yourself then you will perpetuates others beliefs/ideas/limits and impact your DNA by creating such.  What you put out is what you create?  Not only in your external world, but in your internal world as well—you literally can change what your DNA says about you! 

(I was told by many doctors10 years ago that I would always have chronic pain for the rest of my life. I was told I would have endometriosis for the rest of my life as well as acid reflux disease.  Let me tell you something I disagreed with the doctors and I said I am going to change that ---and I did!  I did so much so that when this car accident happened for me it was unbelievable to many that I didn’t have pain before the accident.  What I mean by that is that is? Based on my MRI’s my physical spine shows terrible degeneration from past traumas to my spine in this lifetime (another story about those traumas).  It  looked so bad so that doctors have said that my spine is that comparable to a 90 year old.  Really?  I didn’t feel 90 before the accident?  I felt 20 (am in my 40’s).  I DEFY THEIR REALITY!  When I had the accident—no one believed that I could have been pain free prior to the accident, but as you are well aware—I was pain free!  I traveled extensively, played golf, played wiffle ball, hiked, mined for crystals to name a few—oh and I even went as far as to shovel snow in the blizzard the week before my accident.  So, I defied reality to them—based on their “human tests” that is impossible, but let me tell you IT IS POSSIBLE AND I’m going to do it again—actually I am doing it again. More personal tales to share another time!)  

SO is everything really different?  No—your awareness is what is different/what has changed.  Awakening to your new consciousness awakens your healing power, your DNA changes,  your path and your direction.  Awakening means remembering who you are!  Awareness simply means using that remembrance to expand who you are!  Imagine if 10 years ago I didn’t awaken and I listened to the docs back then?  I wouldn’t be here now sharing stories and energies with you all—I know that for sure. If I choose to listen to them any longer, then I won’t be able to change, right?  I had one doc think I would be out of work for one year or longer and on pain medications for at least that long.  For the record, I am not taking any pain meds have stopped after the initial period that I needed them to get my physical body into a place that I could do only natural healing techniques, herbs and supplements. (There is a time and place for traditional medicine—a lot less time and a lot less place if you ask me.) Hmmm—imagine that?

SO, back in July I spent two weeks of real grieving!  I mean the docs told me stuff that made me scared and think twice (but the whole time in the back of my mind was the belief that everything is changeable---boy I thank heavens I am me!).  I grieved for two weeks literally cried every day.  Scary huh?  No not at all.  You won’t be scared when I tell you what happened.  After that two week period, I made the decision to take back my health—no longer leaving it in the hands of the other docs—it is my decision on how it will go forward, it was me who saved me last time and it will be me once again. Not saying I didn’t need the help because those first two months when I didn’t receive help I really needed it which truly is what prolonged my healing recovery.  I asked one doc to work with me and he said I can’t promise you anything and I can’t heal you.  I said—I don’t expect you to---ONLY I CAN HEAL ME.  However, I also know I will need assistance along the way and I asked if he would work with me in partnership, rather than not listening to me or hearing me.  That is the truth—ONLY I CAN HEAL ME by way of my beliefs/thoughts/opinions.   I stepped back from the feelings that I experienced those two weeks and looked more closely at it.  I grieved so much more than just my physical health. I grieved things in different times and spaces that directly impact/ed my today.  I feel so free for the first time in months—which could explain my sudden shift in healing—I am getting better—slowly, but it is happening.   Oh and by the way, my DNA has changed---anything I used in the past to heal my body through traditional medicine (meaning medications, injections for pain, etc); it no longer works, in fact, now that I used what was necessary to get over the initial trauma is acting like a toxic substance in my body and makes me sick.  So my DNA, will not accept traditional “drug therapy”—my DNA says only nature will heal me!  DNA Transformation is that real?  Those of you with high vibration what happens when you are in low vibrations?  The medical world in the US (all I can speak of since I have never experienced it out of the US) is all about money, business and only help when it is nearly too late—those things right there equate to low vibrations—what do you think that means for you???  Hmmm…a topic of interest perhaps for another time.

So, I tell you all this to remind you that what I channeled above is truth—you are changing everything in your internal/external reality.  Think you are not able to?  Try it…see what happens when you surrender to your emotions/feelings/pain and just allow yourself to feel and muddle through it until you are no longer in emotional pain.  Okay easier said than done, perhaps for some.  The key is to feel.  You have to feel to heal!! (I coined that phrase well before Vaseline Intensive Care did—just saying!)  You do not  have to know why you are in pain/sadness/frustration/anger/whatever emotion that may be coming up.  What you do need to do is feel it. Do not judge it.  Do not try to figure it out.  Just feel.  That is how you release it.  (Yes, sometimes you will understand why you are crying or you will attribute it to something else, but for most of the time that is all head stuff.)  I believed I was crying about one thing and I think my friends thought so too. The truth was I was grieving everything that happened (not just car accident/pain, other things I didn’t think about) in this timeline but in other timelines too.  The beauty of being an individual means you are an individual and you feel/experience differently than others—there is no right or wrong way—there simply is feeling.  Some people think they have “Felt enough”. (I would love to say that is me, but the truth is that I know as long as I am here in a human body I will continue to feel—that is my gift to me and this world. Others may not perceive it as such, but I do.)  

My advice at this time is to SURRENDER to everything that you are resisting and fighting which very well could mean the relationship you are in, the job you are in, the financial situation you are in, what you believe to be true—you can’t change/fix/transform if you are fighting/resisting, but you can if you surrender to your heart’s truth and act upon it with LOVE.  This is the time to do it ladies and gentleman.  This is the time your soul has been waiting for.  This is the time to see who you are really are and this is the time to be who you really are.  Are you up for the test/birth/emotion/challenge/opportunity?  It is all of those and more!

Just a quick FYI—I wrote/channeled this last  night and more to come…stay tuned to your email.

Be in love, Be at peace and Believe,
EstaRa (April)

Inspirational Snippet: Beliefs About Self Love and Acceptance

So today, I am feeling guided to post something from my reading over the last few days. I have talked to many people feeling the "energy crunch" from the alignment of planets right now.  We have been in rare form since 12-12-12 and will continue some great astrological phenomena. I could go into details, but I feel that an Astrologer would be the better one to contact for that--I just know what I sense/feel/receive from my Guides. 

But what I do know is: No one on the planet is immune to the push and pull of human life at this time.  So many people are trying to break free from the "chains" of their past by way of changing/examining/renouncing their beliefs about life whether it be about relationships to one self or others/careers/religious beliefs/societal beliefs. Out of all of this comes a truth:   The one thing that most people want is to feel accepted. I am not sure many people know what that means? Of course, when you first read it, it appears that people want to be accepted by others, but ultimately the acceptance that you are seeking is from yourself.  But when you are hindered by other people's beliefs whether you have learned it from family, religion, tradition, culture, society or behaviors; it need not matter where they came from, but the necessity is to recognize that those beliefs that have held you back and you have adopted as yours (because it was what worked at the time) may not be working now.

So the book I am reading is: The Path of Empowerment by Barbara Marciniak.  A really good read and channeled book from the Pleaidians.  The context of the quote I am about to share has to do with the decision to end or stay in relationships.  But, I feel that the passage I am quoting pertains to all beliefs.

"Remember, the emotion of fear is the root cause of blocked energy, and your power ends where your fear begins.  Sometimes it is well worth the time and dedication to work things out, and sometimes it is time to let go and graciously move on. You must be willing to recognize what does and does not work for you.  Your issues are rich with many layers of meaning, yet they all boil down to how you manage energy."--Pleiadians

When it comes to managing your energy, it simply means understanding the impacts of beliefs/thoughts/decisions in and on your life.   What is preventing you from experiencing the life you desire?  What is preventing you from self love?  What is preventing you from the acceptance of yourself?  There are many "holes" in your energy field (the energy surrounding your body) causing energy drains/depletions/illness/anger/fear/frustration  when you do not love and accept yourself.

Sometimes, it almost appears that all those external messages from outside of ourselves keeps us trapped, or even beliefs we have held keeps us trapped, which is why it is so important to remember how necessary it is for self love and acceptance because our choices would reflect that.  

And, it would put your perspective above what others believe or think and you would become priority.  It is a new perspective that we are striving to teach you. You as priority.  You as the decision-maker, creator of your life. Now for some of you, isn't that right there--different than what you have been taught or believe?  We ask you to spend a little time letting this message from EstaRa be absorbed. -We are the Masters of Light. 

Well, I wasn't expecting my guides to come through, but they did.  I will simply end this message with two thoughts. First, astrologically, we are offered this opportunity to rapidly change our life/beliefs/etc.  The planetary alignment is providing the set up for us to release and open to a new way of living and letting go of the old way of living.  I recommend taking advantage of it and breaking free from the bounds that have been created around you. Second, I often give to my clients and students the same message of affirming daily their self love (if nothing changes, nothing changes hence the same message).  So I give it to all of you as well.  Look in the mirror, as easy or as difficult as it may feel, and say:   

I love and accept myself just as I am. 

 My wish for you today is to go look in the mirror and tell  yourself that you love and accept yourself as you are. 

Love to you,
EstaRa
 

Quick, Easy Healthy Heart Cookie

Okay, yep at it again, baking so much fun, but when you don't feel well--you want quick and easy.  I had a horribly strong, sweet craving last week and wasn't feeling well. The funny thing is that I don't/can't buy stuff in the store. I don't like processed foods and I don't like pre-made gluten free cookies so if I want something I have to make it myself.  Not saying a bakery is not an option, but quite often I find that bakeries tend to make things a little over the top sweet for my liking.  So, I bake/create/improve, which in essence simply means, I improvise and make it better for me.  I contacted my friend who made these amazing Macaroon Cookies for me when I couldn't bake, let alone cook when I was really bad with pain and couldn't comprehend standing.  So, thank you Kristie for your dedication to gluten free, healthy cookies.  She got the recipe from someone's website where these cookies can be used even if you are doing a "detox" food cleansing.

Well, I don't have the patience to follow the exact recipe which you can find at http://detoxinista.com/2010/09/macaroon-fairy/ and nor did I have all the ingredients so I improvised with shorter list of ingredients. Here 's my recipe:

Recipe: 
Heart Shaped Healthy Coconut Macaroons 

Tools Needed:
Bowl, Parchment Paper (or Aluminum Foil), Metal Cookie Cutter, Wooden Spoon, Silicone Scraper, teaspoon.

Ingredients:
2 cups Raw, Unsweetened Coconut*
1 1/2  tsps. Vanilla
1 tsp. Himalayan Salt**
1/2-3/4 c. Pure, Grade B Maple Syrup***

I mixed all ingredients into a metal bowl and they were a little mushy and didn't hold well together--hence why the other recipe calls for some of the coconut to be made into a butter. Anyway, I didn't want to stand while my little Magic Bullet ground the coconut into a paste/butter (standing too long was not good for someone not feeling well).  So instead, I got a metal heart-shaped cookie cutter (ya'll know me and hearts). I used aluminum foil--you can use Parchment Paper as well ( I had run out) and placed the cookie cutter down to fill.  I used the teaspoon to fill the cookie cutter and press it firmly into shape and removed the cookie cookie carefully.  I continued and made a dozen hearts.  Then it was time to bake.

Preheat Oven: 300 degrees and Bake for 25 to 35 minutes.

 I say 25-35 minutes because at 25 minutes (in my oven) they were moist and chewy (I couldn't wait to try one and it fell apart).  I decided to see what happened when I cooked half the dozen another ten minutes.  Well, they hardened and became crunchy almost like the texture of a Rice Crispy Treat (I used to make those a lot as a kid), but a little crunchier.  As you know, I like crunchy foods so I kind of liked them crunchy.  They have a shelf life of 5 days if you can make them last that long. Mine lasted only 2 1/2 days--I didn't count the half day that I made them. :)

Why do I consider these really healthy? 

Quick Benefits to Coconut....
• Lowers cholesterol,  Improves digestion, Fights off viruses, Regulates hormones, Increases thyroid production, Helps you lose weight, increases and more.
Read more: http://undergroundhealthreporter.com/coconut-health-benefits#ixzz2bZvvoVh5

Quick Benefits of Himalayan Salt...
Promotes a healthy PH to your cells, Supports Respiratory Health, Reduces Muscle Cramps, Promotes Sinus Health, Promoting Vascular Health...and more
Read more: http://products.mercola.com/himalayan-salt/

Quick Benefits of Maple syrup...contains calcium, iron, magnesium, potassium, zinc, copper and significant source of the mineral manganese
Read more: World's Healthiest Foods

Let me know what you think when you try them!


*I never buy sweetened coconut--too sweet.
**I use only Himalyan Salt or Kosher Sea Salt for cooking, but mostly Himalayan.
***I always buy Grade B--I know you all thought Grade A was the best because in school it is better to get an A than a B.  Well, Grade A is the lighter syrup  more processed and B is the heavier syrup less processed. It is because of the Mineral Content--which is much better and often needed in our bodies. 

The Best Healing Toothpaste Ever

Okay, so I have been pampering me A LOT and with products that were gifted to me and provided to me during my several months of recovery from a car accident.   So today, I want to share my experience with the best toothpaste ever! For years, my gums have bled no matter if I was flossing or brushing. The dentist just told me, "unfortunately your gums are sensitive".  Then he would suggest, buy a softer bristle toothbrush, but really?  They only have extra-soft and I had that type of brush already and my gums would still bleed.  Recently, I started using Young Living Oils.   Yes, they are a little bit expensive, but my goodness I have found that they are well worth it in so many ways!  (To have something non-toxic, 100% purity is fabulous!) I love these oils!!! They are amazing!! 

But today, I am going to talk about their toothpaste called Dentarome and/or Dentarome Plus, both of  which contains Thieves Oil.  It is really the best toothpaste ever.  (Recently, I ordered the Dentarome Plus which has a couple other oils to enhance flavor and more whitening ability.) I've been using it now for two months and just recently, it occurred to me that my gums do not bleed!  They don't bleed if I floss, they don't bleed when brushing and my teeth don't seem as sensitive.

Let me tell you a little about the ritual I do to keep my mouth germ free and clean. I floss my teeth at least twice a day. I  brush with Dentarome Toothpaste (soft bristle brush is used).  Then, I used the Thieves Oil Blend and put a drop on my gums of the lower teeth and a drop on my upper gums.

My discovery of how to keep my teeth clean begins with flossing my teeth twice a day.   I then brush with Thieve's Dentarome Toothpase. Then I use the the Theive's Oil Blend. I put a drop on my finger tip and rub it into my lower gums and another drop on my finger for the upper gums.  I let it sit in my mouth for about a minute then take a couple sips of water to swish it around and spit.  Yes, my mouth tastes fresh, clean, little tingly and numb.  But, it goes away quickly the numbness that is.


By the way this Oil Blend was created based on research about four thieves in France who covered themselves with cloves, rosemary, and other aromatics while robbing plague victims. The judge at the time set the "Thieves" free if they would give the recipe for this antiviral, antibacterial and anti-inflammatory oil. This proprietary essential oil blend was university tested for its cleansing abilities. It is highly effective in supporting the immune system and good health.  There are many uses for this oil, but  this is just one little miracle that I wanted to share with you about the Thieves Essential Oil Blend.   If you are interested, in buying the oil or the toothpaste, please feel free to contact me at april@soulstarhealing.com.  I would be happy to set you up to receive this amazing gum-healing magic.  Feel free to contact me about other uses for this amazing oil!

Inspirational Snippet: Your Intuition

I wanted to share this morning's message I placed on my Soul Star Healing Facebook Fan Page.  As many of you know, each day I place a message from my guides, angels and/or my higher self for your highest and best good.  If you wish to connect with me on Facebook to receive these messages, please click this link:  https://www.facebook.com/soulstarhealing.


Today's Message: Do you know how important it is to develop your intuition? We encourage you to develop your intuition as it is a very much needed tool in these times. It used to be intuition was for the "crazy lady" looking into a crystal ball or reading your palm for your future. Dear ones, your pursuit to develop your intuition can be fun and playful, but it should also be considered your main source of power. When your intuition is working optimally, it can be the thing that helps you discern the information coming to you from any and all sources. Oh yes, it will help you in guiding your future, but it is the spiritual necessity of NOW. Seek out help from sources that can assist you. It is time to expand. A balanced intuitive is one that not only helps you understand your light, but teaches you how to understand your light. ~ The Masters of Light.

I don't know about you, but today there is so much more information out there than ever before, coming at us fast and furiously from all directions making it overwhelming.  How do you know who to trust?  How do you know what to believe?  The best way is to learn to discern that information and the only way that you can is by using your own intuition.

This message is so much more important than you know.  I often say that humanity tends to be asleep when it comes to what is happening around them, until a time when something happens that impacts them directly.  To be fully awake in this time, it is imperative that you expand, grow and/or develop your intuition.  Yes, you can rely on outside sources for assistance; I am an intuitive and I help people all the time, but as I say in my readings, keep what resonates and get ride of what doesn't.  I know for me when I work with a client, I often give them tools to assist them in accessing what they need so that they can be a better pilot of their life.

I've been teaching intuitive development for many years now and I find that learning the basics is key and continual practice is a must.  I often laugh at my students when they wonder why I teach that they have to ground their energy daily or why they should tone their chakras.  I think of my teaching to that of Mr. Myogi in the Karate Kid movie of the 1980's, do you remember that?  He had Daniel-son do all kinds of work around his place. In essence, Mr. Myogi was training him/his muscles to prepare for the next steps.  Daniel-son, like many of us, was impatient and wanted to know why he was wasting his time do the "housework" for Mr. Myogi.  What Daniel-son soon discovered was all that "work" was preparation/training for his muscles  to perform the necessary moves in Karate.  My favorite line was "wax on, wax off", even I learned some moves. Hmmm, makes me think I should watch that movie again to learn now that I think differently. I digress.

We are the only people in our life that will be able to discern  what we need to know from what is being given to us.  For example: there is so much information about how to best take care of your skin, how to best lose weight, how to best make yourself happy; well there is no one quick fix on our planet for any of those or other things.  By the way, there is no best way to do anything, there is; however, a best way for you.  Despite what commercialism, society and media wants you to believe, we do not live in a one size fits all society because each person is a unique, beautiful being of light.  That being said, that means that each person also has a unique path to take.    Life can be so stressful and it is easy to get caught up in your daily routine, but it is necessary to your balance and well being  by stepping out of that cycle from time to time and discern what is appropriate for you.

My wish for you today is to develop, grow and/or expand your consciousness through your intuition.

In love,

EstaRa