Inspirational Snippet: Human Emotions

I wanted to share this morning's message I placed on my Soul Star Healing Facebook Fan Page.  As many of you know, each day I place a message from my guides, angels and/or my higher self for your highest and best good.  If you wish to connect with me on Facebook to receive these messages, please click this link:  https://www.facebook.com/soulstarhealing.

Today's Message: Imagine sitting on the coastline of a beach, watching as waves of the ocean wash ashore over your feet. Now, imagine that those waves are actually cleansing you/your energy/your thoughts. Dear ones, that is, what your emotions are for; they may be calm/rough/stormy/etc. It is so important to feel your emotions as they are cleansing you physically, emotionally, mentally and spiritually. We encourage you to not look at what your media shows as what is "normal" because you will see the "fake happiness" or a magic pill for happiness, but you will not see the true reality of human emotion. Dear ones, that is the beauty of your human experience, you get to experience it all!~Arcturian Masters of Light through EstaRa

 

So many people are silently suffering through their emotions for the sake of being spiritual, happy, peaceful people.  Really?  Now this a topic I can write about all day long, but i guess you will have to wait for my book to come out. Hahaha  So I will be as brief as possible to get out the point, my guides were trying to make or at least expand upon their words.

First off, let me  start by saying, not everyone is happy or peaceful all the time. It is impossible to be happy or peaceful all the time--the human being is not built that way.  We as a human have emotions/hormones (body chemistry)/stresses/life experiences that evolve to create the person we are, thereby, creating our unique reactions.  Unfortunately, if you are someone who watches a lot of media, compares yourself to your friends or are in an industry promoting a status of any sort; then you may in fact, believe that something  is wrong with you if you are not happy.  Media splashes constantly fake happiness through their advertisements, tv shows or movies even through pharmaceuticals; look at the commercials.  They don't even give you permission to not want to be like everyone else.  I could go on, but I won't because this is a tangent that I can write an entire series of books about.  With all that being said, it is possible; however,  to choose happiness in every moment. (that is completely different than feeling happy all the time.)

Second, the concept of being spiritual has so many connotations with it.  Where did they come from?  Is it misleading on purpose?  Or is it simply an incorrect assessment?  There is this connotation that if you are spiritual you are never angry, never sad, never lonely, never unhappy, never agitated, never unloving.  This goes back to that is not how the human is wired.  Being spiritual is just the opposite of all the "nevers" I just delineated.  Instead, being spiritual  means you are all of it; all of the emotions and feelings that make up the rainbow of human emotion.  The difference is that being spiritual (truly walking the walk and talking the talk) means you feel all of those things at all the appropriate times in your life, but you do not allow yourself to get lost in them because you have an inner compass. Being spiritual means you know how to access that inner guidance system and know that whatever is transpiring in your world, you can handle and you will overcome it.  This was something I discovered many years ago when I started my spiritual journey. I, too, was like many who thought you couldn't feel, but isn't it interesting that the feeling/emotion is what will actually prompt you to go deeper into your spiritual journey.  Unfortunately, too many people today consider themselves spiritual, but do not let themselves go any deeper than where they are.  It is unfortunate, but it is a choice.

And finally, I just want to say embrace those emotions that you are stuffing deep inside by old habits or addictions.  You may not even be aware, but you will be amazed at what you use to "numb" yourselves.  The more you begin to feel, the more you are able to breakthrough to your own guidance system and not need to rely on someone/thing externally.   Use those emotions as a cleansing of your physical, mental and emotional bodies.  You will find that as you do this the easier it is to access your true self and the easier it will be for you to pull away from what the media throws at you.  It is time for each of you to reclaim your power and the first step is to allow yourselves to feel your feelings.  

My wish for you today is that you let go into the emotion that is coming up at the moment so you can discover yourself.  

In love,

EstaRa

Inspirational Snippet: Love is the Answer

Good Morning Everyone,

I am so excited because this is the LOVE DAY!!!  My favorite. It is a day that people tend to freely express their love for another.  (My personal opinion is that it should be everyday that express their love for another, but unfortunately, in our society it has been limited to days, perhaps it is our puritanical background? Hmmm...not sure ,but either way, I do believe that is changing...why I say/show love all the time when I feel so moved and I don't wait for a special day.)  I digress, so i will come back to today's snippet.  It is short and simple.

This past fall, I was walking on Hammonassett Beach as I always do, I grabbed a shell I found and played in the sand as I walked down the beach: wrote spread love, drew some hearts, wrote love and finally I wrote in really large letters: LOVE IS THE ANSWER.   Continued my walk with one of my students and we found a place to sit and meditate overlooking the water. Now as most of you know, writing in the sand with a shell/stick or in chalk on a sidewalk/road is not unusual for me, I try to spread a little love everywhere I go so no surprise there. (on a side note--you should do it too: for two reasons you will feel so good to know that you are bringing not only a smile to someone else, but love to them too and it just feels good to spread love wherever you go--you are helping to create our new earth in love.)  When I finished meditating, I saw a man wave over to me.  I didn't know him. He shouted something, but I could not understand what he was saying. So I got up and started walking to him.  He walked to me and said, "It was you who wrote, Love is the Answer?"  I said, "Yes."   He asked, "What was the question?"  I replied, "that is the answer to every question."  He smiled and said, "have a great day."  I bid him the same and went back to my student. 

It wasn't until I got this morning heard those words in my head that it hit me how right I was and how profound that brief chat was.  Love really is the answer to every question. For example: Does it mean if you ask what color shirt should I wear today?  The reply would be love.  No what it means, is that go to the place of love inside of you and answer from there.  So for today, being Valentine's Day most people will want to wear red because red symbolizes love on Valentine's Day, but if you really went inside of you, you may discover that you do not like read and that you love BLUE.  If following my thought process, you would wear Blue instead because from a place of love that is what you feel.  Okay that was a very simplistic question, but you get my point, do you not?  Now, take some time to practice this in your day today with EVERYTHING!  And make this your mission to see LOVE IS THE ANSWER TO EVERYTHING.

Happy Valentine's Day!  From my heart to yours I wish you love and beauty in every corner of your day.

My wish for you today is to see in your life that LOVE IS THE ANSWER.

Love to you,
EstaRa

Meditation in the Gulf

It is Saturday afternoon, July 3rd, and I join others in a call to heal the earth. I belong to a monthly group who sends healing into Mother Earth. I have never done this specific meditation anywhere other than in Middletown, CT.

I truly believe it was by no accident that I am here in Fort Myers Beach, Florida (the Gulf side) for this meditation. I had just come in from the swimming pool and truly it was probably the first time in years that I had the opportunity to swim in a pool with no one in it...amazing and you get to be a kid too. I have to say this trip has definitely brought out the kid in me and boy do I love it!! Maybe that is what I am supposed to do while I am here.

Okay, back to the meditation. So I decided to lay down for this meditation. As it began I felt waves of light (energy) going out the sides of my body in both directions like continuous radio waves as I began to go deeper into the meditation. I felt my eyes closed so I opened them in the meditative state and felt me swimming and realized I was in the ocean. I felt something around me and I looked on either side of me and discovered that I was swimming along side dolphins. Then I looked down at me, I too, was a dolphin. It was so powerful and beautiful. Here I am swimming with dolphins I thought along the coastline of the beach. As we swam out the back of us, we trailed gold light up and down and around the coast of the North American Continent, but continued on to trail gold light along the coast of every continent on earth. It was so amazing and completely beautiful.

Then, everything seemed to go black like darkness it wasn't the brilliance of the ocean any longer. I heard a voice speaking in a language that I did not recognize nor could make out. Then I realized that voice was coming from me. (I hadn't a clue as to what I said, but I could feel like I was conversing with someone and it felt appropriate.) Then as I feel like I visited somewhere else--home perhaps? I couldn't tell you as I don't remember, I just remember I came back.

As I came back into my body to ground, I felt myself developing roots. Now usually when we ground we are standing and the visual of my roots are from my feet or if we are sitting the visual is from the base of my spine, but I was laying on my bed and the roots came out of each and everyone of my chakras. I felt portals of light pour through the front part of my body out the back part of my body onto my bed into the floor and floors of this building I am staying in down into the earth beneath us and it poured down, but as it hit the earth it spread outward North, South, East & West. It felt absolutely incredible as I began to come back. I felt me anchor my light to Fort Myers Beach...I felt it was the reason I came here.

Now, the next day there was a storm that poured through here that I felt the light I poured in brought it upon us due to the incredible outpouring of love and light that was anchored into the earth. It was the most incredible feeling. Now you may say they were expecting thunderstorms, but I have on high authority that what happened was just what was needed and I helped it. It feels good to know that I am doing my part upon the earth even if I do it kicking and screaming sometimes too!