Happy February Everyone.
With today being the beginning of February, many of us are thinking of love. How could we not? We are bombarded by television, news media and movies about love. They even created a movie called Valentine's Day. So whether you are single and without the relationship you wish to have or you are involved in a relationship where perhaps your needs are not being met; it is a time to reflect on that which we believe we deserve. Each one of us deserves exactly what we desire in terms of a relationship. And yes there is a person out there that is perfect for you. Not to say they are a perfect individual, but the perfect complement to you. The questions we need ask is : Do we think we deserve the love that we want? Do we know what it is that we want? Our focus should be on just that what it is we want--if we don't know then it is certainly time to make that list...I will help you if you wish...just let me know you need help. It is time to allow love into your life the way in which you want it to be.
So this brings me to this month's affirmation....
I deserve to be loved and I allow myself to be loved.
Monday, February 1, 2010
Monday, January 25, 2010
Indigo Children: The Shifting of Human Consciousness
Recently I was asked by someone if I believed I am an Indigo Child. I look back at my life and I feel I am in fact an Indigo; and based on my intuitive experiences and such it is clear that I am one. I believe I came here early for my role in bringing peace and love to our planet.
I would like to clarify what I believe an Indigo Child to be. Indigo Children are also referred to as the "new Children". I believe being an Indigo child means, we (the Indigo Children), have come to our planet with a human consciousness that is different than the prevailing human consciousness in existence on our planet; until now that is.
How did they receive their name? Many Indigo children are recognized by the color of Indigo in their Auras. In the past, the color Indigo in an Aura indicated a spiritually advanced soul, often someone with years of developed spiritual wisdom; the color still means the same thing, but what is evident is that one does not have to have lived on earth very long in this lifetime to possess such profound spiritual wisdom. We all come back to the earth more spiritually advanced than the previous lifetime. Most humans do not remember why they are here until they are sparked, with the Indigo Children there is a part of them that always remembers!
Another distinction about the "new children" is that they seemingly have a lot of problems fitting in to society. Is that because they are difficult to deal with? Do they tend to have "more problems" fitting in? Is it that they have problems fitting in or is it that they are simply expecting us to acknowledge that they would like to do things more differently?
Indigo Children are highly sensitive human beings that have not easily forgotten why they are here. They come in eager and ready to do their job of changing humanity and helping the greater consciousness of the planet evolve. Rather than welcoming what these little beings are here to teach us, we tend to like the comfort and security of doing things the way they have always been done. These children are asking us to change the way we think and do things. They are showing us that the way we are currently doing things doesn’t work: it is time to change our systems and put them back in balance. This is what creates the problems of fitting in for these children. I use the word problems for lack of a better word. These children experience resistance on every level and become “labeled” to yet again “fit in”. I believe the “problems” that they face are due to something like “an allergy” to what is already transpiring on the earth. It simply makes sense. With their sensitivities so heightened, they are impacted on all levels. Many of the things that children undergo these days are a direct reflection of their heightened senses.
When I was a child growing up, I was sick all the time. I remember going to the doctor for them to basically tell my mother and father that it was "all in my head". Clearly, it was--I often had sinus infections, chronic headaches, sore throats and stomach aches. No one stopped to think what else might be going on if there wasn’t a clear medical reason for it. While a physician could not figure it out, it didn’t mean there was nothing wrong it just meant that they were not looking at the bigger picture.
What I know to be true today is that I absorbed all the energy around me. I am a clairsentient (translated means clear feeling), also known as an empath; that is, someone who feels other people’s stuff. Well—isn’t that interesting? I was so sensitive that I was clearly picking up other people’s stuff, but I had no idea how to handle it and even less didn't know I was, in fact, picking up other people's stuff. I just incorporated into my energy as if it were mine. (For the record, it happens to all of us; there are just those of us that are more sensitive, hence the Indigo Children.) As a tool today in my life, being clairsentient is a great thing because it helps me to live and understand people; however, as a child that was not clear to me because I lived in a society where I was the different one and not the norm. I didn’t have anyone to teach me how to handle the energy coming at me, making it difficult at best to decipher what was my stuff and what wasn’t my stuff; instead, I was overwhelmed energetically causing me physical illness. The “illness”, I believe, was more of the “allergy” to my environment. Environment doesn’t just mean the physical surroundings; it also means the prevailing belief systems, attitudes and behaviors in society. With the knowledge I have today, I realize a great deal of my health problems were as a result for me not being able to speak my truth about things and if I tried, I was unable to convey it in a way that the people around me could understand. Because of this, I blocked my intuitive senses as do many of us. As an Indigo coming into this world can be difficult if we are not faced with compassion and provided guidance humanly on our path. While we may not have completely forgotten why we are here, we do tend to shield, often in unhealthy ways because we don’t know better. We act out whether it be getting physically sick, behavioral problems or even mental attitudes; when the only thing we need is to be and feel heard. The difference between the prevailing consciousness and the Indigo is that Indigos do not do well when they shut off their feelings and try to fit in; instead it creates an imbalance and/or dis-ease.
As children we do what we need to do to feel loved, to feel accepted and to fit in. Even if that means we ignore our inner voice and go along with what everyone else expects. We are not taught that those things come from us; rather, we have been taught in our society to believe those things come from outside our self. As Indigos, our consciousness is different and as a result we (the Indigos)can come together to change everything and raise this planet's vibration; first we must overcome some of the not fitting in feelings, the difficulties and problems we have chosen to go through to accelerate our spiritual growth and do the things we came to earth to do. WE ARE NOT DIFFERENT--- OUR COMPASSION AND CONSCIOUSNESS IS! It is what the human race has been pushing for; for a very long time. And we are here to help make it happen—so rather than force us to fit societal labels, take the time to see us as the unique gifted beings that we are and allow us to show you by our perception of life on earth even if it is not convenient.
I would like to clarify what I believe an Indigo Child to be. Indigo Children are also referred to as the "new Children". I believe being an Indigo child means, we (the Indigo Children), have come to our planet with a human consciousness that is different than the prevailing human consciousness in existence on our planet; until now that is.
How did they receive their name? Many Indigo children are recognized by the color of Indigo in their Auras. In the past, the color Indigo in an Aura indicated a spiritually advanced soul, often someone with years of developed spiritual wisdom; the color still means the same thing, but what is evident is that one does not have to have lived on earth very long in this lifetime to possess such profound spiritual wisdom. We all come back to the earth more spiritually advanced than the previous lifetime. Most humans do not remember why they are here until they are sparked, with the Indigo Children there is a part of them that always remembers!
Another distinction about the "new children" is that they seemingly have a lot of problems fitting in to society. Is that because they are difficult to deal with? Do they tend to have "more problems" fitting in? Is it that they have problems fitting in or is it that they are simply expecting us to acknowledge that they would like to do things more differently?
Indigo Children are highly sensitive human beings that have not easily forgotten why they are here. They come in eager and ready to do their job of changing humanity and helping the greater consciousness of the planet evolve. Rather than welcoming what these little beings are here to teach us, we tend to like the comfort and security of doing things the way they have always been done. These children are asking us to change the way we think and do things. They are showing us that the way we are currently doing things doesn’t work: it is time to change our systems and put them back in balance. This is what creates the problems of fitting in for these children. I use the word problems for lack of a better word. These children experience resistance on every level and become “labeled” to yet again “fit in”. I believe the “problems” that they face are due to something like “an allergy” to what is already transpiring on the earth. It simply makes sense. With their sensitivities so heightened, they are impacted on all levels. Many of the things that children undergo these days are a direct reflection of their heightened senses.
When I was a child growing up, I was sick all the time. I remember going to the doctor for them to basically tell my mother and father that it was "all in my head". Clearly, it was--I often had sinus infections, chronic headaches, sore throats and stomach aches. No one stopped to think what else might be going on if there wasn’t a clear medical reason for it. While a physician could not figure it out, it didn’t mean there was nothing wrong it just meant that they were not looking at the bigger picture.
What I know to be true today is that I absorbed all the energy around me. I am a clairsentient (translated means clear feeling), also known as an empath; that is, someone who feels other people’s stuff. Well—isn’t that interesting? I was so sensitive that I was clearly picking up other people’s stuff, but I had no idea how to handle it and even less didn't know I was, in fact, picking up other people's stuff. I just incorporated into my energy as if it were mine. (For the record, it happens to all of us; there are just those of us that are more sensitive, hence the Indigo Children.) As a tool today in my life, being clairsentient is a great thing because it helps me to live and understand people; however, as a child that was not clear to me because I lived in a society where I was the different one and not the norm. I didn’t have anyone to teach me how to handle the energy coming at me, making it difficult at best to decipher what was my stuff and what wasn’t my stuff; instead, I was overwhelmed energetically causing me physical illness. The “illness”, I believe, was more of the “allergy” to my environment. Environment doesn’t just mean the physical surroundings; it also means the prevailing belief systems, attitudes and behaviors in society. With the knowledge I have today, I realize a great deal of my health problems were as a result for me not being able to speak my truth about things and if I tried, I was unable to convey it in a way that the people around me could understand. Because of this, I blocked my intuitive senses as do many of us. As an Indigo coming into this world can be difficult if we are not faced with compassion and provided guidance humanly on our path. While we may not have completely forgotten why we are here, we do tend to shield, often in unhealthy ways because we don’t know better. We act out whether it be getting physically sick, behavioral problems or even mental attitudes; when the only thing we need is to be and feel heard. The difference between the prevailing consciousness and the Indigo is that Indigos do not do well when they shut off their feelings and try to fit in; instead it creates an imbalance and/or dis-ease.
As children we do what we need to do to feel loved, to feel accepted and to fit in. Even if that means we ignore our inner voice and go along with what everyone else expects. We are not taught that those things come from us; rather, we have been taught in our society to believe those things come from outside our self. As Indigos, our consciousness is different and as a result we (the Indigos)can come together to change everything and raise this planet's vibration; first we must overcome some of the not fitting in feelings, the difficulties and problems we have chosen to go through to accelerate our spiritual growth and do the things we came to earth to do. WE ARE NOT DIFFERENT--- OUR COMPASSION AND CONSCIOUSNESS IS! It is what the human race has been pushing for; for a very long time. And we are here to help make it happen—so rather than force us to fit societal labels, take the time to see us as the unique gifted beings that we are and allow us to show you by our perception of life on earth even if it is not convenient.
Monday, December 7, 2009
Love Your Life
Happy December! Happy Holidays!
May your Holidays be full of peace that you find within, memories that can be shared, faith that all is well and hope that all your dreams will come true in the New Year.
December marks the end of 2009, I don't know about you, but I am looking at my life and evaluating it just like we all do. There are some things that I am liking and there are some things that I'd like to change.
I think we need to remember to look at our life with love. Rather than thinking of all the things we want to change. The only way we can change our life is to accept the life we are living now. The only way to move forward with the changes in our life is to find a more positive vibration empowering us to make those changes.
Love your life as it is at this moment by taking this month to look at all the things in your life that you do love. They could be simple things like I love that I have a car that works. Or I love that I have a place to live that is safe and warm. We take those things for granted, but they are important to our life. You will find if you look that there are as many things to love about your life as there are snowflakes falling from the sky....
So this brings me to this month's affirmation....I love my life.
Last evening I had a conversation with an old friend. She reminded me that I am human too! Sometimes I forget that I am human too and feel that I have to solve all the problems of the world and my life too! Sometimes I forget that I could simply ask for help or for a hug from a friend. I know I am very good at offering encouragement, words of love and hope for the people in my life. I am also good about always being the strong one. Last night made me realize that I do deserve to not always be the strong one that I am human.
May your Holidays be full of peace that you find within, memories that can be shared, faith that all is well and hope that all your dreams will come true in the New Year.
December marks the end of 2009, I don't know about you, but I am looking at my life and evaluating it just like we all do. There are some things that I am liking and there are some things that I'd like to change.
I think we need to remember to look at our life with love. Rather than thinking of all the things we want to change. The only way we can change our life is to accept the life we are living now. The only way to move forward with the changes in our life is to find a more positive vibration empowering us to make those changes.
Love your life as it is at this moment by taking this month to look at all the things in your life that you do love. They could be simple things like I love that I have a car that works. Or I love that I have a place to live that is safe and warm. We take those things for granted, but they are important to our life. You will find if you look that there are as many things to love about your life as there are snowflakes falling from the sky....
So this brings me to this month's affirmation....I love my life.
Last evening I had a conversation with an old friend. She reminded me that I am human too! Sometimes I forget that I am human too and feel that I have to solve all the problems of the world and my life too! Sometimes I forget that I could simply ask for help or for a hug from a friend. I know I am very good at offering encouragement, words of love and hope for the people in my life. I am also good about always being the strong one. Last night made me realize that I do deserve to not always be the strong one that I am human.
Thursday, November 5, 2009
My Thoughts on 2012
This is a brief thought about 2012. I often get asked the question of, “what do you think about 2012?” My simple answer is that it is just another year. People are all talking about preparing for 2012 and the big shift, but I believe we are in the shift already--the real changes are being experienced now. Do you notice life pushes at you to make changes and decisions that you have been able to keep at bay for some time? Do you find yourself looking for happiness in a place within yourself rather than outside of you? Do you find that you want to live more simply and peacefully? Do you notice time seems to be speeding by faster than ever? Do you notice family and friends making choices that you never dreamed they would make? Do you notice that the pull to look within is greater and that veering off that path seems to make life changes a bit more difficult? That is the shift that is occurring now. 2012 will be the grandest and most notable shift towards peace in human consciousness.
Over the last several years people are being called in to change their life and leave behind that which no longer serves them. If you have been awakened whether your light is on or flickering on and off, it is evidenced by the things going on around the planet: money, power, distractions, individuality to name a few. Change is always hard and often pushes people to their limits to make that change before they are able to see or feel that peace. That is what is happening right now to humanity and has been happening. The thing is we can have PEACE ON EARTH. It begins with us individually and each one of us is on our way to achieving it. Yes, appearances may not seem as such if you only read the news and listen to the drama that people tend to like to get caught up in (we are humans we love drama—or their wouldn’t be movies, theater and amazing actors in our world).
2012 just means that the necessary percentage of people needed to shift the planet and its inhabitants to a more loving, peace filled consciousness will be achieved and bring about the "new earth" as it is so called. So I guess you can say it is the end of the world as we know it? I don’t know about you---but I have been ready and I look to the future of our world with joy and anticipation!
I hope this helps you to better understand my thoughts on 2012. I could talk more, but you all know I can go on for days about the things I feel passionate about so I will end here for now.
Over the last several years people are being called in to change their life and leave behind that which no longer serves them. If you have been awakened whether your light is on or flickering on and off, it is evidenced by the things going on around the planet: money, power, distractions, individuality to name a few. Change is always hard and often pushes people to their limits to make that change before they are able to see or feel that peace. That is what is happening right now to humanity and has been happening. The thing is we can have PEACE ON EARTH. It begins with us individually and each one of us is on our way to achieving it. Yes, appearances may not seem as such if you only read the news and listen to the drama that people tend to like to get caught up in (we are humans we love drama—or their wouldn’t be movies, theater and amazing actors in our world).
2012 just means that the necessary percentage of people needed to shift the planet and its inhabitants to a more loving, peace filled consciousness will be achieved and bring about the "new earth" as it is so called. So I guess you can say it is the end of the world as we know it? I don’t know about you---but I have been ready and I look to the future of our world with joy and anticipation!
I hope this helps you to better understand my thoughts on 2012. I could talk more, but you all know I can go on for days about the things I feel passionate about so I will end here for now.
Monday, October 26, 2009
Less Drama
So here it is a beautiful Sunday afternoon in Connecticut, by far the best day of the weekend, but to me the best in a week. I can’t believe it! I sit here in the house writing this to you all instead of enjoying the beauty of the day. I wish I could say as I sit here I am doing this because I chose to sit in all day to write, but I didn’t. In fact, there has been no choice to stay home today. Instead, my car broke down keeping me home today. Literally–broke down—yes a 2007 Honda Civic went kaput. How is that possible you ask? I asked the exact same question. And I noticed my reaction is one of humor I laugh because what are the chances, I mean seriously, what are the chances of a Honda not working? I mean I chose this car simply due to the fact that it doesn’t do that—well that is what everyone told me and still tells me even today when so clearly, my car did break down! Oh well, I changed my plans and I am sitting here writing a note.
The other day I came across the following quote by Myrlie Evers , “I have reached a point in my life where I understand the pain and the challenges; and my attitude is one of standing up with open arms to meet them all!”
Isn’t that an amazing attitude to have? What a beautiful life it would be if we all could do that. I have to honestly say that I discovered that I there is much truth and peace in that statement. A few years ago, I easily found that choosing to live life that way made me more present in my day and life was a lot less complicated. It was absolutely incredible.
However, what I found was that some things happened in my life that caused me to become out of balance in my life and my energy. Being human and having so many human experiences happen all at once, it made me overwhelmed which in essence made me want to deal with life’s challenges less and less. As a result, I lost my way a little bit and was reminded to put me first. So often, I forget and jump off the path of healing and so often I am blessed to have my angels, my guides and my life experiences remind me. And, if I am paying enough attention to them I will quickly get back together and if I am not it may take a little longer.
The quote above reminded me to look at my life again. A few things came to my attention this past week ending with the car stuff. I choose to greet the challenges as they come rather than running to avoid them. What I notice though is that I meet a lot of people who choose to run from life and life’s challenges by way of distractions or literally, by way of creating more drama in their life to distract people from what the original situation is. I choose to be happy in this moment by embracing life’s challenges and pain. I choose to take things one day at a time rather than jumping forward or getting angry from the get go. View the world differently and make less drama in my life. What about you?
The other day I came across the following quote by Myrlie Evers , “I have reached a point in my life where I understand the pain and the challenges; and my attitude is one of standing up with open arms to meet them all!”
Isn’t that an amazing attitude to have? What a beautiful life it would be if we all could do that. I have to honestly say that I discovered that I there is much truth and peace in that statement. A few years ago, I easily found that choosing to live life that way made me more present in my day and life was a lot less complicated. It was absolutely incredible.
However, what I found was that some things happened in my life that caused me to become out of balance in my life and my energy. Being human and having so many human experiences happen all at once, it made me overwhelmed which in essence made me want to deal with life’s challenges less and less. As a result, I lost my way a little bit and was reminded to put me first. So often, I forget and jump off the path of healing and so often I am blessed to have my angels, my guides and my life experiences remind me. And, if I am paying enough attention to them I will quickly get back together and if I am not it may take a little longer.
The quote above reminded me to look at my life again. A few things came to my attention this past week ending with the car stuff. I choose to greet the challenges as they come rather than running to avoid them. What I notice though is that I meet a lot of people who choose to run from life and life’s challenges by way of distractions or literally, by way of creating more drama in their life to distract people from what the original situation is. I choose to be happy in this moment by embracing life’s challenges and pain. I choose to take things one day at a time rather than jumping forward or getting angry from the get go. View the world differently and make less drama in my life. What about you?
Wednesday, October 21, 2009
Simple Sources of Love
I have been spending the last couple of days looking for examples of love. I have been seeing it everywhere I go. Here are just a few examples of what I noted:
I saw it when I went to visit my family. My father and I were talking and he has been making copies of my vhs videos (yes I still have those) and converting them onto DVD's. It is his way of showing me love. I am so grateful. He takes so much care and effort to make them perfect. It is so loving and warm. Or when my mom buys me a blouse (ok so it is not the color I would ever pick out, but it always turns out looking good). I am so grateful for those little signs of love.
I saw it yesterday when I was taking a drive to my Chiropractor's office. I driving down a beautiful back road to get there. You know with the fall colors you would think that would be enough for me to say ahhh how beautiful. Well, I was thinking of my twin flame (that is for another entry at another point on my journey, but I did spit the word out so you all now know I have one), and as I thought of my twin I looked up and on this beautiful tree lined street I saw to trees across from one another reaching over the street to connect. It was like I saw love reaching out and grabbing ahold of more love...it created this incredible arch over the road....ahhh the beauty of love in nature I thought.
Then last evening I experienced love with family and friends. I was a hospital for a friend who has a friend that is going through some medical stuff and the support was beautiful. Even when we may not be able to communicate with words in love, it is evidenced in how we treat one another or how we interact. It was really beautiful---it helped me sleep soundly once again and wake up in a glory filled mood.
Find your sources of love...look around I have a sneaking suspicion you will find some too...
I saw it when I went to visit my family. My father and I were talking and he has been making copies of my vhs videos (yes I still have those) and converting them onto DVD's. It is his way of showing me love. I am so grateful. He takes so much care and effort to make them perfect. It is so loving and warm. Or when my mom buys me a blouse (ok so it is not the color I would ever pick out, but it always turns out looking good). I am so grateful for those little signs of love.
I saw it yesterday when I was taking a drive to my Chiropractor's office. I driving down a beautiful back road to get there. You know with the fall colors you would think that would be enough for me to say ahhh how beautiful. Well, I was thinking of my twin flame (that is for another entry at another point on my journey, but I did spit the word out so you all now know I have one), and as I thought of my twin I looked up and on this beautiful tree lined street I saw to trees across from one another reaching over the street to connect. It was like I saw love reaching out and grabbing ahold of more love...it created this incredible arch over the road....ahhh the beauty of love in nature I thought.
Then last evening I experienced love with family and friends. I was a hospital for a friend who has a friend that is going through some medical stuff and the support was beautiful. Even when we may not be able to communicate with words in love, it is evidenced in how we treat one another or how we interact. It was really beautiful---it helped me sleep soundly once again and wake up in a glory filled mood.
Find your sources of love...look around I have a sneaking suspicion you will find some too...
Sunday, October 18, 2009
All You Need is Love
Does anyone remember that song? The Beatles sang it and the lyrics are:
Those words just so make me feel good. It reminds me loud and clear that everything and anything is possible. The chant I seem to say and shout out to the world everyday. The Beatles really rock my soul in a way I have never known until the last few years.
Then I got this beautiful quote in my inbox from Esther & Jerry Hicks and Abraham:
I take all these little messages as signs for me to fall in love with love. Not just with someone in the romantic way, but in every way that love can be expressed or received. This may perhaps be one way we learn to open to receive love in our lives.
Last night I was heading out to meet up with girlfriends, but stopped at a store first. On my way from the store to the car, I saw a couple in the parking lot. The girlfriend ran to the boyfriend (assuming bf/gf could be husband/wife, but it doesn't really matter). It was a wonderful sight for me! It was like they hadn't seen each other in months, when it was probably a much shorter length of time. She jumped in his arms and he lifted her up and kissed her. How loving and welcoming! In the past, my first impression would have been a bit cynical; thinking about how I long for that and if I can't have it why should anyone have it or even worse I often ignored the sight of someone else being in love because it was too painful to see someone happy when I wasn't....but last night instead of wishing that were me...I looked at them thinking--look how the love they are sharing, that is what I want and that is what I will have.
How cool that my perception has changed to that! So I guess now I am thinking how can I feel more of that?? I felt love and it wasn't something I had to do...just something I got to feel. That will be my quest for next week to see love when it is there and to experience what it feels like over and over again.
There's nothing you can do that can't be done.
Nothing you can sing that can't be sung.
Nothing you can say but you can learn how to play the game.
It's easy.
Nothing you can make that can't be made.
No one you can save that can't be saved.
Nothing you can do but you can learn how to be you in time.
It's easy.
All you need is love.
All you need is love.
Those words just so make me feel good. It reminds me loud and clear that everything and anything is possible. The chant I seem to say and shout out to the world everyday. The Beatles really rock my soul in a way I have never known until the last few years.
Then I got this beautiful quote in my inbox from Esther & Jerry Hicks and Abraham:
Being in love is so good for you. Often when people are newly in love, things that have been bothering them for a long time get better. Something wonderful is calling the majority of their attention, so they're holding themselves in a better vibrational place, so the stuff they've been wanting all along can now zoom in.
I take all these little messages as signs for me to fall in love with love. Not just with someone in the romantic way, but in every way that love can be expressed or received. This may perhaps be one way we learn to open to receive love in our lives.
Last night I was heading out to meet up with girlfriends, but stopped at a store first. On my way from the store to the car, I saw a couple in the parking lot. The girlfriend ran to the boyfriend (assuming bf/gf could be husband/wife, but it doesn't really matter). It was a wonderful sight for me! It was like they hadn't seen each other in months, when it was probably a much shorter length of time. She jumped in his arms and he lifted her up and kissed her. How loving and welcoming! In the past, my first impression would have been a bit cynical; thinking about how I long for that and if I can't have it why should anyone have it or even worse I often ignored the sight of someone else being in love because it was too painful to see someone happy when I wasn't....but last night instead of wishing that were me...I looked at them thinking--look how the love they are sharing, that is what I want and that is what I will have.
How cool that my perception has changed to that! So I guess now I am thinking how can I feel more of that?? I felt love and it wasn't something I had to do...just something I got to feel. That will be my quest for next week to see love when it is there and to experience what it feels like over and over again.
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